8:45 - ground beef, 4 fried eggs
12:00 - Hardee's Low Carb Monster Thickburger (one of my favorite meals)
3:15 - ground beef, mashed cauliflower
7:00 - flat iron steak
8:30 - summer sausage, 3oz cheddar cheese
About Me
Before Low Carb - 2000
297lbs
After Two Years Low Carb - 2002
190 lbs
Got Sloppy Gained Weight Back - Nov 2008
Around 252
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