Thursday, March 19, 2009


Another great day yesterday. The beauty of being in ketosis is the appetite suppression. It's hard to overeat when you're just not hungry. What a great feeling!

Today's menu:

-scrambled sausage, 3 fried eggs
-ribeye steak, 2 hard boiled eggs
-leftover pork chop, salad with caesar dressing.

1 comment:

  1. You are so right, it's the best part. I love having stable blood sugar too.